Welcome to the Tennis Elbow Support Center

Understanding the Injury Tennis Elbow can be very painful. Understand how it affects your body
Tennis Elbow SurgerySurgery should be your last option. What to expect when your options run out
What is Tennis Elbow?What exactly is tennis elbow? Learn more about the injury

At Home TherapyTreat tennis elbow right at home. Simple therapy can help you get rid of the pain
Useful ExercisesNo more pain? Learn how you can prevent future tennis elbow injuries

Effective RehabilitationStill sore? Regain your previous form so you can be at the top of your game

 


 

 

Tennis Elbow Support

Welcome to Tennis Elbow Support– the definitive reference for tennis elbow problems and questions. Tennis elbow or lateral epicondylitis is an injury on the outside of the elbow that can become very painful. It is usually a result of stress, overuse or trauma on the outside of the elbow.

Here you will find an answer to some of the most common questions about tennis elbow: what is tennis elbow? How can I relief tennis elbow pain? What exercises are there to prevent or treat tennis elbow? These questions have been around since doctors discovered the tennis elbow disorder over 100 years ago; fortunately, information today is very clear on this subject.

Tennis elbow symptoms can be mild, moderate or severe and depending on which you are experiencing you can consider a tennis elbow strap, acupuncture or, in extreme cases, surgery. Nevertheless, rest is the most prescribed “medicine” by doctors and it is indeed the most effective tennis elbow treatment. Sometimes, however and since tennis elbow is not exclusive to tennis players (in fact less than 5% of patients are tennis players), rest is not possible, therefore tennis elbow symptoms will not disappear and the problem can become chronic.

On this site you will also find alternative tennis elbow cures and treatments like the Aircast tennis elbow straps and braces or the magnetic kind to provide relief to your injury. Symptoms, causes, remedies and physical therapy to lateral and medial epicondilytis are some of the subjects covered on this site.

Even though it’s true, as mentioned before, that, tennis players only add up to 5% of the people who currently suffer or have suffered “tennis elbow”, it is also true that 50% of tennis players have had or will have symptoms or pain associated with their play.

If you play in a couple of tournaments or even if you play as a weekend amateur, we understand that tennis is an important part of your life (as it is of ours) and that is why we are committed to deliver the most up to date information and a handful of helpful resources so you can go back out there on the open and pick up your racquet to face your opponent as soon as possible.

Please note this site contains general medical information and is not intended to replace your doctor’s professional advice. If you have any questions regarding your medical condition please contact your doctor.

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